In 100 g (Grams) of Cheese, cheddar (Includes foods for USDA's Food Distribution Program) there is 0.7 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cheese, cheddar (Includes foods for USDA's Food Distribution Program).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program) are listed below.

Water	36.75 g	36.75%
Energy (calorie)	403 kcal
Energy (joule)	1684 kJ
Protein	22.87 g	22.87%
Total lipid (fat)	33.31 g	33.31%
Ash	3.71 g	3.71%
Carbohydrate, by difference	3.37 g	3.37%
Fiber, total dietary	0 g
Sugars, total	0.48 g	0.48%
Sucrose	0 g
Glucose (dextrose)	0.26 g	0.26%
Fructose	0 g
Lactose	0.12 g	0.12%
Maltose	0 g
Galactose	0.1 g	0.1%
Calcium, Ca	710 mg	0.71%
Iron, Fe	0.14 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	455 mg	0.46%
Potassium, K	76 mg	0.08%

Nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program)